1.5.17 Michelle Dalbec – Kripalu Yoga Teacher
1.5.17 Michelle Dalbec – Kripalu Yoga Teacher
When you click on the meditation below, Dr. Karin Reinhold will be able to include your participation in our data. Please be sure to click the play button below if you are sending peaceful intentions to Albany.[soundcloud url=”https://api.soundcloud.com/tracks/294927872″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”300″ iframe=”true” /]
If these meditations are helpful for you, please consider donating. We are rapidly expanding and could really use more financial support to keep up with growth. You can donate here at: https://www.peacefulcities.org/donate/, or send a check made to Numinous, and mailed to PO Box 1322, Clifton Park, NY 12065 c/o Bethany Gonyea (this is important otherwise the PO Box won’t recognize it).
I enjoyed getting to know Michelle Dalbec, E-RYT 500, and share her deep passion for leading people into the well being within all of us! She is highly skilled in escorting people to this sweet place within, which is a skill that can take years to acquire.Michelle is a passionate professional level teacher and educator who hosts educational and experiential yoga programs, delivers dynamic and motivational workshops, and directs professional teacher trainings all over the country. She teaches with the intention to inspire authentic alignment, expression, and movement. Whether she’s teaching restorative yoga or vigorous vinyasa, meditation or conscious communication, she leads with an inquiry based approach that empowers students to realize their full potential and individuality. Michelle believes that yoga is for everyone, a life-long journey of self-discovery and growth both on and off the mat.You can find the yoga classes she teaches at the Kripalu Center for Yoga and Health by reviewing the Kripalu catalogue and looking for Michelle Dalbec.Michelle feels it’s her passion and purpose to educate people about everything yoga so they can use the tools of yoga to create a wholehearted life. To learn more about this beautiful soul, visit myoga.com.
Upcoming NUMINOUS events:
Coherence for a Cause: A Midwinter’s Night BenefitSaturday Evening February 4. Doors open from 6-10https://www.peacefulcities.org/events/coherence-for-a-cause/https://www.eventbrite.com/e/coherence-for-a-cause-a-midwinters-night-benefit-for-the-albany-peace-project-tickets-29879836395This is a benefit to raise support the Albany Peace Project/Resonant Peaceful Cities Project www.PeacefulCities.org. Please consider attending.The Art of Feminine PresenceJill Boyd, authenticimageconsultants.comSunday 1/8/17 2-4 PMSpirit Tree Connections987 New Loudon Road | Cohoes, NY 12110(near Century House in Latham)* Learn how to be feminine, and yet still hold an unmistakable presence of love and strength. Thousands of women have learned these skills and many of them report how learning the art of Feminine Presence has drastically enhanced their efficacy in the world. Women, you don’t want to miss this! Jill Body has an amazing repertoire of work to draw from which adds great value to this work.$25 Donation RequestedDealing with Difficult People for Spiritual People©Bethany GonyeaSunday 1/15/17 2-4 PMSpirit Tree Connections987 New Loudon Road | Cohoes, NY 12110 (near Century House in Latham)$25 Donation Requested* Learn why some relationships don’t respond to common spiritual approaches and learn the alternate spiritual from the shamanic traditions that actually work and why it does.$25 Donation RequestedLaw of Attraction: Manifesting Through Being, Not Force” The universe doesn’t respond to what we want, but who we are being.” Dr. Joe DispenzaBethany GonyeaSunday 1/22/17 2-4 PMSpirit Tree Connections987 New Loudon Road | Cohoes, NY 12110(near Century House in Latham)* Learning not to manifest from the head, but from the body.$25 Donation RequestedThe Sacred Bedroom; Volume 1 – Sleep©Sunday 1/29/17 2-4 PMSpirit Tree Connections987 New Loudon Road | Cohoes, NY 12110(near Century House in Latham)* So many people are lying awake night after night who say they don’t have time to meditate. Use the middle of the night to train yourself how to surrender into your highest self.* audio download will be offered to participants$25 Donation Requested10 Months to Total Transformation – Change your Trajectory – Transform with a TribeAdvanced Intentional Master Class with Bethany GonyeaIntroduction to the 10 Month CurriculumSaturday February 11 2:00-4:30 PMSpirit Tree Connections987 New Loudon Road | Cohoes, NY 12110 (near Century House in Latham)People struggle with change for decades because they often do not understand that enduring transformation occurs at the level of the nervous system, not at the level of thought. Without mastery of basic nervous system, energetic, and interpersonal and intentional skills we are set up to fail when it comes to change. This will be an introduction to the curriculum of a ten month master class with only ten slots open.If you were to undergo a metamorphosis in 10 months, who would you want to become?$25 DonationLegacy/Reinvention For the Second Half of Life Gerri Ratigan2/19 at 2:00 PMSpirit Tree Connections987 New Loudon Road,Latham, NY(For GPS, enter cohoes)(right next the the Century House)While you may need a tweak or even a gentle shove to embrace creating a more rewarding life, the truth is that it’s never too late.Legacy/Reinvention is about your new life – even if it just means reinvention from within!Come learn the best kept secrets to transforming limitations into reality. Discover how you can begin reinventing yourself at any age, clarify your legacy and move passionately toward your dreams. It doesn’t get much better than that, right?Here’s what you’ll gain from coming to this talk:- Create a sense of clarity about how to move past age limitations- Find the essential building blocks for creating a whole new and exciting YOU- Identify the most powerful actions that will move you towards the joyous new life you desireGerri Ratigan is a life coach who runs a highly successful meetup group Capital District Single professionals 50+. She has lead programs on a variety of topics including Divorce Recovery, the Law of Attraction, life purpose, success and self-esteem. She is past President of the Albany International Coaching Federation, founder and leader of the Women’s Success Network, and the Manifestation Project.$25 donation appreciatedShamanic Journey for Reinventing YourselfJoe Sweeney2/26 at 2:00 PMSpirit Tree Connections987 New Loudon Road,Latham, NY(For GPS, enter cohoes)(right next the the Century House)Is there a aspect of your personality you would want to leave behind? If so, attend this event and have Joe take you on a powerful shamanic journey that will strip your psyche down to it’s core that you can’t help but reinvent yourself “anew.” How good it feels to feel the liberation of being stripped of programming that no longer serves us.$25 donation appreciated
SAVE THE DATE: Funny You Should Say That – Spiritual Comedy Night – with medium, Brandon RussSaturday evening March 11, at 6:00.Shenendehowa Adult Community Center, 6 Clifton Common Court, Clifton Park, NYDid you ever find spirituality funny? Have you ever snickered at the ironic situations that emerge as we attempt to skillfully walk between the worlds of Maya and Mystery? Have you ever stepped back from the latest spiritual book you were reading and say to your self, “What the heck and I reading?” Or better yet, put a book cover over it?
NUMINOUS invites you to sit back, relax and laugh at the spiritual life with medium and comedian, Brandon Russ. Brandon will give us an entirely different perspective on the latest spiritual book we are reading so that we smile the next time we pick it up to read.It is well known in shamanic traditions of indigenous healers that only when we can laugh and take ourselves lightly are we capable of any spiritual mastery. It is common for shamans to be “tricksters” and set up clever situations to challenge people to lull themselves out of their dull day dreams and remind themselves of the adventure everyday life really is. So come on out this Saturday evening, and laugh yourself to heightened consciousness…all for the greater good, of course!More information coming soon….SAVE THE DATE: Yoga Comedy Night – “I’d rather be in Samadhi”Saturday evening May 6, at 6:00.Shenendehowa Adult Community Center, 6 Clifton Common Court, Clifton Park, NY Have you ever had a yoga wardrobe malfunction exposing a little too much?Or pretend you don’t see that happening to someone else?Have you ever felt impossibly inflexible as you see others in what would be considered anywhere else, a “compromising’ pose. Have you ever gone to a hot yoga class and forgotten the clothes to change into after your shower?When people start to attend yoga classes, they often want to spontaneously break out in laughter. It is natural. Then, we tend to get used to the language, the ambiance, and the poses, and unfortunately, it is tempting to take it a little too seriously! At this first annual yoga comedy night, we are going to remember why yoga is so funny! We will be inviting several yoga studios to participate! Please reach out if you are interested!
If these meditations are helpful for you, please consider donating. We are rapidly expanding and could really use more financial support to keep up with growth. You can donate here at: https://www.peacefulcities.org/donate/, or send a check made to Numinous, c/o Bethany Gonyea (this is important) at PO Box 1322, Clifton Park, NY 12065.
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