If these meditations are helpful for you, please consider donating. We are rapidly expanding and could really use more financial support to keep up with growth. You can donate here at: http://albanypeaceproject.com/donate/, or send a check made to Numinous, and mailed to PO Box 1322, Clifton Park, NY 12065 c/o Bethany Gonyea (this is important otherwise the PO Box won’t recognize it).
I enjoyed getting to know Michelle Dalbec, E-RYT 500, and share her deep passion for leading people into the well being within all of us! She is highly skilled in escorting people to this sweet place within, which is a skill that can take years to acquire.
Michelle is a passionate professional level teacher and educator who hosts educational and experiential yoga programs, delivers dynamic and motivational workshops, and directs professional teacher trainings all over the country. She teaches with the intention to inspire authentic alignment, expression, and movement. Whether she’s teaching restorative yoga or vigorous vinyasa, meditation or conscious communication, she leads with an inquiry based approach that empowers students to realize their full potential and individuality. Michelle believes that yoga is for everyone, a life-long journey of self-discovery and growth both on and off the mat.
You can find the yoga classes she teaches at the Kripalu Center for Yoga and Health by reviewing the Kripalu catalogue and looking for Michelle Dalbec.
Michelle feels it’s her passion and purpose to educate people about everything yoga so they can use the tools of yoga to create a wholehearted life. To learn more about this beautiful soul, visit myoga.com.
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