Here’s a quick video update on the Albany Peace Project that answers a few Frequently Asked Questions as well as what’s next and what you can do to get the most out of the Albany Peace Project!You do not have to attend a meeting to sign up! You do not have to be experienced at meditation to participate. All you have to do is sign up! And join us starting January first 2014!
If you haven’t signed up yet… Do it right here: If you have any questions please feel free to use the handy contact form below this post!
Listen to Gary Goldberg interview Bethany Gonyea discussing how the Albany Peace Project is evolving into the Resonant Peaceful Cities project today on the FM dial at 91.5. Streaming at Wrpi.org is probably not going to work.
2017 Albany Peace Project Kickoff Program Concert –12/30 Participate in the Albany Peace Project This January and Awaken the Hero Within with the Albany Peace Project This January! Friday Evening, December 30, Unity Church of Albany 7:00 PM
with amazing musicians, Mark Shepard, Joy Adler, and Roger Mock!!
As the testimonials say below, amazing things happen when people participate in the Albany Peace Project. The theme of this year is “Awakening the Hero Within,” because after three years of offering APP, we have heard some powerful stories of how when we advocate for the dignity and honor of others, we enlargen ourselves. As we participate with the Albany Peace Project, we feel greater dignity, self respect and deep purpose with our lives. In these times of great global turmoil, we can find a place in ourselves through these meditations, where we know we are connected to a Loving Intelligence that connects us all, and “vote with our heart” to accelerate the presence of peace on this planet. Taking a stand in our own hearts for peace, instead of feeling victimized by media accounts, makes our head go up and our shoulders go back. Meditation peace research has been demonstrated, however we need your help to get local measurable results. We can’t just talk about peace…we must “be it”
Come join us for a catalyzing uplifting evening on Friday Evening December 30 with exhilarating group of musicians, singers and and also inspiring speakers!!! The program concert will help you to start 2017 off right and set you on a trajectory to make 2017 your best year yet!
After participating int the Albany Peace Project for two years, it is still hard to describe what participaing in the Albany Peace Project does…but it just changes you…for the better.
I asked my husband to join me meditating Jan 1 as part of the Peace Project, not something he would choose to do. We selected 5:00 pm as our time. Yesterday at 4:50, he asked if we were going to be meditating. Thank you for creating this project. Peace starts at home. It has descended here!
I was very moved by today’s meditation, and I’m very moved by your work. Thank you.
First, your guided meditations this year are beyond wonderful. I am loving them all.
You’ve got some interesting people you’ve interviewed.
Great interview & meditation today. Thanks
Wow! I LOVE your guided meditation. You are so sweet and gentle. Having us envision Albany residents in scenarios is brilliant! You are a gem; APP is fortunate to have you on the team.
Albany Peace Project – January 1-15
From January 1-15 we will be sending daily meditation inspiring peace in Albany with daily interviews of inspiring thought leaders. Please participate, and encourage your friends to participate as well.
See below for SPECIAL OPPORTUNITY for people meditating for the Albany Peace Project!!!
The Art of Feminine Presence Jill Boyd 1/8/17 at 2;00 Spirit Tree Connections 987 New Loudon Road,Latham NY
If you are a woman who has been on a personal and spiritual growth path for quite some time and wanting to stop pushing to make things happen, come and experience an informational session and demonstration on the Art of Feminine Presence. It is a series of unique and tangible practices that increases a woman’s presence, feminine energy and vocal power so she can be heard, be seen and inspire change. These are practical tools that create massive results. You will see the change in yourself and other women immediately. It is undeniable. It is not where we intellectually discuss whether the feminine needs to be more present in our society. We already know that. It is not that we dance on a beach with hip scarves in the hope it will change our lives. We can do that on our own. Imagine walking into any room or any situation with a magnetic presence and attract the attention you want in your career and in your relationships. Your life will be transformed.
Jill Boyd is a certified teacher in the Art of Feminine Presence. She is an iconic image stylist. She is licensed in New York as a registered nurse and aesthetician. She received a masters degree from Long Island University in Community Mental Health Counseling. She graduated from Austin’s School of Spa Technology and afterwards received training from the Stoltz Image Institute in Dallas/Fort Worth, Texas; Gabriel Productions in Miami, Florida; The Universal Style System in San Moreno, California; and the Conselle Institute of Image Management in Provo, Utah.
Do you have someone in your life that no matter what you do, you just can’t get the relationship to work? Have you tried advice from relationship books only to have it fail miserably? Are you working hard to maintain your compassion with someone whose behavior is highly questionable?
In this class, we will be discussing the limitations of common spiritual practices in certain relationships. We will be discussing statistics regarding the presence of serious mental health challenges of the general population, and how as spiritual people, we need to see these challenges clearly so that we can finally utilize these situations for the growth they provide. New Age 101 will certainly not work with certain types of people. You will leave with new and empowered perspective as to how to approach approach your challenging relationship differently.
Law of Attraction: Manifesting Through Being, Not Force
Bethany Gonyea
Sunday January 22 from 2:00-4:00 PM
Spirit Tree Connections,
987 New Loudon Road,Latham NY(For GPS: Cohoes)
“The universe responds not to what we want, but who we are being.” Dr. Joe Dispenza
In our highly scheduled world, we often have no time in our lives for our spirit to roam in the spheres from which we came. We follow the same schedules day after day, maintaining the same inner state each day, and wonder why our lives don’t transform. We often hear about amazing synchronicities happening for other people, and yet we don’t see evidence of that in our lives. Our culture is so focused on getting things accomplished and achieving in temporal time, our higher nature never has the opportunity to ‘kiss” our efforts with grace. In this class, we will discuss how important it is for us to maintain our state of being, not goals. We will learn that we need to attend to our minds similar to how we would attend to a new born baby meeting it’s varying needs throughout the day. We will discuss what it means to maintain a state of being and open focus which widens our perceptual fields and generates new opportunities.
“Instead of going to sleep, we are going to God.” Bethany Gonyea
So many people are lying awake night after night worrying and wondering about their lives. It is common also for people to fall asleep and wake up in the night unable to go back to sleep. These are often the same people who say they don’t have time to meditate. The bedroom is often where we come back to ourselves at the end of the day, sometimes exhausted and defeated, endlessly chatting in our heads about unfinished business. However, what if we changed that perspective to what is actually happening?….What if we remember the evening is a time of returning home to our eternal nature that remembers we are one with the Infinite.
In this class, Bethany Gonyea, will be discussing how we can use highly skilled intentional meditation to blur the edges of our energy fields and liberate our spirit to feel connected to the Infinite. Going be bed becomes a time of sacred expectation and relief from the daily grind of this world, and a time when we are can cultivate in a profoundly healing transcendent state and wake up repaired and ready to meet the demands of the next day with a blessed heart.
Participants will leave with an audio download to practice skills.
SAVE THE DATE: Coherence For A Cause! February 4, 6:00 – 10:00 PM in Albany
Friends! In celebration of four successful years of the Albany Peace Project, on February 4th, 2017, we invite you to “Coherence for a Cause: A Midwinter’s Night Benefit,” from 6:00pm – 10:00pm at the First Unitarian Universalist Society of Albany.
With inspiring leaders, including Keynote Speaker Albany Chief of Police Brendan Cox, Silent Auction, and Special Concert Performance by Albany’s own “School of Rock,” this will be an interactive festivity highlighting some of the Albany Peace Project’s largest attempts at reducing violence in the Capital Region by creating a much safer, more mindful, and more peaceful community through mind-body coherence practices. Please join us for hors d’oeuvres, cocktails, and special presenters such Albany Peace project founder, Bethany Gonyea and Dr. Karin Reinhold of the University at Albany, for six special showcases detailing the heart-mind evidence based high impact solutions for reducing violence.
Please, R.S.V.P. by January 30th, 2017 by registering at http://coherenceforacause.eventbrite.com. Early-bird Tickets are $45, and $60 at the door. Please ask us about our special 3-Level Member sponsorships. For more information, please contact: Derek Healey at dhealey@albany.edu /917-259 -2866
Special Opportunity for people meditation for the Albany Peace Project!
Individuals who meditate for each of the 15 days in January during the Albany Peace Project this year, are able to get 30% off of a float….which makes any meditation better!
What is Floating?Floatation therapy provides a unique experience where you can relax the mind and body simultaneously. You enter a float tank with about 1,200 lbs of epsom salt dissolved in 10 inches of water that is warmed to skin temperature. The dense solution lets you float effortlessly, regardless of your body type, and allows your body fully relax without gravity pulling you down. There are a lot of physical benefits to soaking in epsom salt – muscle recovery, soothing aches & pains, sunburn relief, skin exfoliating, healing dry skin.
Float tanks are often called sensory deprivation tanks because they provide an environment that reduces sensory input, for the first time since birth your brain no longer has to process all the sights, sounds and smells around you. Without gravity, temperature or sensory input to process the brain slows down and begins to produce theta waves which kind of act as a bridge between the conscious and subconscious mind.
Theta wave state promotes creativity, relaxation, learning ability and focus, floating can encourage and even propel you into a state of meditation, allowing you to reorganize your thoughts, reduce stress and even make positive suggestions and reprogram the subconscious mind for positive change in your life.
So, Why Float?
Some people float to relieve pain or just to unwind and keep their stress levels in check, some float for mental clarity or introspection. The restricted environment of an isolation tank allows just about anyone to reach deep meditative states after a few sessions making everybody’s experience a unique and personal journey.
Research on floating and Restricted Environmental Stimulation Therapy (R.E.S.T.) has been conducted since the early 1960’s after it’s invention by Dr. John C. Lilly. A lot of claims can be made about it’s benefits but it’s often best to keep it simple, so here are a few of the primary benefits of floating in an isolation tank.
Relaxation
The first and best reason everyone should try it out, think about it, when was the last time your brain got a chance to rest? Inside a float tank there are no sounds or smells, nothing to see, no pop-up ads or distractions, heck, there’s barely any gravity dragging you down. It’s the ultimate stress free environment, in fact just 1 hour in the tank is comparable to 4 hours of deep sleep, it’s the perfect reset.
Pain Relief
Immediately after laying down in the tank you begin to feel every muscle in your body unwind and loosen up, your blood pressure starts to drop as you begin to hear your heart rate (can’t turn that sound off) and blood circulation increases throughout the body. This relaxed state combined with a 1,000 lbs of epsom salt is an excellent way to boost recovery in athletes and to reduce chronic pain and inflammation. Recent studies have shown that floating may be the best therapy to mitigate the effects of fibromyalgia and other neurological pain disorders. We are participating in a massive world wide case study on the effects of floating on fibromyalgia, if you’d like to learn about how you could try it for less than half-price, check out the Fibromyalgia Flotation Project.
Exploration
Think about the last time you sat down to reflect upon an issue without immediately getting distracted by a phone, facebook or a crooked picture frame on the wall. Meditation is a means to mental clarity but it requires a great deal of discipline and practice, floatation therapy provides a shortcut to these deep introspective states which can enhance creativity, clear the mind and allow one to overcome previously daunting life challenges. Floating allows your brain to fall into a slower brainwave known as theta which is often described as a bridge between the conscious and the incredibly powerful subconscious mind.
To obtain your 30% discount, please forward the email you receive from the Albany Peace Project for each day from January 1-15 to this email address: floatationmeditationdiscount@juno.com.
SAVE THE DATE!!! 2017 Albany Peace Project Kickoff Program Concert – Participate in the Albany Peace Project This January and Awaken the Hero Within with the Albany Peace Project This January! Friday Evening, December 30, Unity Church of Albany 7:00 PM
with amazing musicians, Mark Shepard, Joy Adler, and Roger Mock!!
As the testimonials say below, amazing things happen when people participate in the Albany Peace Project. The theme of this year is “Awakening the Hero Within,” because after three years of offering APP, we have heard some powerful stories of how when we advocate for the dignity and honor of others, we enlargen ourselves. As we participate with the Albany Peace Project, we feel greater dignity, self respect and deep purpose with our lives. In these times of great global turmoil, we can find a place in ourselves through these meditations, where we know we are connected to a Loving Intelligence that connects us all, and “vote with our heart” to accelerate the presence of peace on this planet. Taking a stand in our own hearts for peace, instead of feeling victimized by media accounts, makes our head go up and our shoulders go back. Meditation peace research has been demonstrated, however we need your help to get local measurable results. We can’t just talk about peace…we must “be it”
Come join us for a catalyzing uplifting evening on Friday Evening December 30 with exhilarating group of musicians, singers and and also inspiring speakers!!! The program concert will help you to start 2017 off right and set you on a trajectory to make 2017 your best year yet!
After participating int the Albany Peace Projet for two years, it is still hard to describe what participaing in the Albany Peace Project does…but it just changes you…for the better.
I asked my husband to join me meditating Jan 1 as part of the Peace Project, not something he would choose to do. We selected 5:00 pm as our time. Yesterday at 4:50, he asked if we were going to be meditating. Thank you for creating this project. Peace starts at home. It has descended here!
I was very moved by today’s meditation, and I’m very moved by your work. Thank you.
First, your guided meditations this year are beyond wonderful. I am loving them all.
You’ve got some interesting people you’ve interviewed.
Great interview & meditation today. Thanks
Wow! I LOVE your guided meditation. You are so sweet and gentle. Having us envision Albany residents in scenarios is brilliant! You are a gem; APP is fortunate to have you on the team.
Albany Peace Project – January 1-15
From January 1-15 we will be sending daily meditation inspiring peace in Albany with daily interviews of inspiring thought leaders. Please participate, and encourage your friends to participate as well.
See below for SPECIAL OPPORTUNITY for people meditating for the Albany Peace Project!!!
The Art of Feminine Presence Jill Boyd 1/8/17 at 2;00 Spirit Tree Connections 987 New Loudon Road,Latham NY
If you are a woman who has been on a personal and spiritual growth path for quite some time and wanting to stop pushing to make things happen, come and experience an informational session and demonstration on the Art of Feminine Presence. It is a series of unique and tangible practices that increases a woman’s presence, feminine energy and vocal power so she can be heard, be seen and inspire change. These are practical tools that create massive results. You will see the change in yourself and other women immediately. It is undeniable. It is not where we intellectually discuss whether the feminine needs to be more present in our society. We already know that. It is not that we dance on a beach with hip scarves in the hope it will change our lives. We can do that on our own. Imagine walking into any room or any situation with a magnetic presence and attract the attention you want in your career and in your relationships. Your life will be transformed.
Jill Boyd is a certified teacher in the Art of Feminine Presence. She is an iconic image stylist. She is licensed in New York as a registered nurse and aesthetician. She received a masters degree from Long Island University in Community Mental Health Counseling. She graduated from Austin’s School of Spa Technology and afterwards received training from the Stoltz Image Institute in Dallas/Fort Worth, Texas; Gabriel Productions in Miami, Florida; The Universal Style System in San Moreno, California; and the Conselle Institute of Image Management in Provo, Utah.
Do you have someone in your life that no matter what you do, you just can’t get the relationship to work? Have you tried advice from relationship books only to have it fail miserably? Are you working hard to maintain your compassion with someone whose behavior is highly questionable?
In this class, we will be discussing the limitations of common spiritual practices in certain relationships. We will be discussing statistics regarding the presence of serious mental health challenges of the general population, and how as spiritual people, we need to see these challenges clearly so that we can finally utilize these situations for the growth they provide. New Age 101 will certainly not work with certain types of people. You will leave with new and empowered perspective as to how to approach approach your challenging relationship differently.
Law of Attraction: Manifesting Through Being, Not Force
Bethany Gonyea
Sunday January 22 from 2:00-4:00 PM
Spirit Tree Connections,
987 New Loudon Road,Latham NY(For GPS: Cohoes)
“The universe responds not to what we want, but who we are being.” Dr. Joe Dispenza
In our highly scheduled world, we often have no time in our lives for our spirit to roam in the spheres from which we came. We follow the same schedules day after day, maintaining the same inner state each day, and wonder why our lives don’t transform. We often hear about amazing synchronicities happening for other people, and yet we don’t see evidence of that in our lives. Our culture is so focused on getting things accomplished and achieving in temporal time, our higher nature never has the opportunity to ‘kiss” our efforts with grace. In this class, we will discuss how important it is for us to maintain our state of being, not goals. We will learn that we need to attend to our minds similar to how we would attend to a new born baby meeting it’s varying needs throughout the day. We will discuss what it means to maintain a state of being and open focus which widens our perceptual fields and generates new opportunities.
“Instead of going to sleep, we are going to God.” Bethany Gonyea
So many people are lying awake night after night worrying and wondering about their lives. It is common also for people to fall asleep and wake up in the night unable to go back to sleep. These are often the same people who say they don’t have time to meditate. The bedroom is often where we come back to ourselves at the end of the day, sometimes exhausted and defeated, endlessly chatting in our heads about unfinished business. However, what if we changed that perspective to what is actually happening?….What if we remember the evening is a time of returning home to our eternal nature that remembers we are one with the Infinite.
In this class, Bethany Gonyea, will be discussing how we can use highly skilled intentional meditation to blur the edges of our energy fields and liberate our spirit to feel connected to the Infinite. Going be bed becomes a time of sacred expectation and relief from the daily grind of this world, and a time when we are can cultivate in a profoundly healing transcendent state and wake up repaired and ready to meet the demands of the next day with a blessed heart.
Participants will leave with an audio download to practice skills.
SAVE THE DATE: Coherence For A Cause! February 4, 6:00 – 10:00 PM in Albany
Friends! In celebration of four successful years of the Albany Peace Project, on February 4th, 2017, we invite you to “Coherence for a Cause: A Midwinter’s Night Benefit,” from 6:00pm – 10:00pm at the First Unitarian Universalist Society of Albany.
With inspiring leaders, including Keynote Speaker Albany Chief of Police Brendan Cox, Silent Auction, and Special Concert Performance by Albany’s own “School of Rock,” this will be an interactive festivity highlighting some of the Albany Peace Project’s largest attempts at reducing violence in the Capital Region by creating a much safer, more mindful, and more peaceful community through mind-body coherence practices. Please join us for hors d’oeuvres, cocktails, and special presenters such Albany Peace project founder, Bethany Gonyea and Dr. Karin Reinhold of the University at Albany, for six special showcases detailing the heart-mind evidence based high impact solutions for reducing violence.
Please, R.S.V.P. by January 30th, 2017 by registering at http://coherenceforacause.eventbrite.com. Early-bird Tickets are $45, and $60 at the door. Please ask us about our special 3-Level Member sponsorships. For more information, please contact: Derek Healey at dhealey@albany.edu /917-259 -2866
Special Opportunity for people meditation for the Albany Peace Project!
Individuals who meditate for each of the 15 days in January during the Albany Peace Project this year, are able to get 30% off of a float….which makes any meditation better!
What is Floating?Floatation therapy provides a unique experience where you can relax the mind and body simultaneously. You enter a float tank with about 1,200 lbs of epsom salt dissolved in 10 inches of water that is warmed to skin temperature. The dense solution lets you float effortlessly, regardless of your body type, and allows your body fully relax without gravity pulling you down. There are a lot of physical benefits to soaking in epsom salt – muscle recovery, soothing aches & pains, sunburn relief, skin exfoliating, healing dry skin.
Float tanks are often called sensory deprivation tanks because they provide an environment that reduces sensory input, for the first time since birth your brain no longer has to process all the sights, sounds and smells around you. Without gravity, temperature or sensory input to process the brain slows down and begins to produce theta waves which kind of act as a bridge between the conscious and subconscious mind.
Theta wave state promotes creativity, relaxation, learning ability and focus, floating can encourage and even propel you into a state of meditation, allowing you to reorganize your thoughts, reduce stress and even make positive suggestions and reprogram the subconscious mind for positive change in your life.
So, Why Float?
Some people float to relieve pain or just to unwind and keep their stress levels in check, some float for mental clarity or introspection. The restricted environment of an isolation tank allows just about anyone to reach deep meditative states after a few sessions making everybody’s experience a unique and personal journey.
Research on floating and Restricted Environmental Stimulation Therapy (R.E.S.T.) has been conducted since the early 1960’s after it’s invention by Dr. John C. Lilly. A lot of claims can be made about it’s benefits but it’s often best to keep it simple, so here are a few of the primary benefits of floating in an isolation tank.
Relaxation
The first and best reason everyone should try it out, think about it, when was the last time your brain got a chance to rest? Inside a float tank there are no sounds or smells, nothing to see, no pop-up ads or distractions, heck, there’s barely any gravity dragging you down. It’s the ultimate stress free environment, in fact just 1 hour in the tank is comparable to 4 hours of deep sleep, it’s the perfect reset.
Pain Relief
Immediately after laying down in the tank you begin to feel every muscle in your body unwind and loosen up, your blood pressure starts to drop as you begin to hear your heart rate (can’t turn that sound off) and blood circulation increases throughout the body. This relaxed state combined with a 1,000 lbs of epsom salt is an excellent way to boost recovery in athletes and to reduce chronic pain and inflammation. Recent studies have shown that floating may be the best therapy to mitigate the effects of fibromyalgia and other neurological pain disorders. We are participating in a massive world wide case study on the effects of floating on fibromyalgia, if you’d like to learn about how you could try it for less than half-price, check out the Fibromyalgia Flotation Project.
Exploration
Think about the last time you sat down to reflect upon an issue without immediately getting distracted by a phone, facebook or a crooked picture frame on the wall. Meditation is a means to mental clarity but it requires a great deal of discipline and practice, floatation therapy provides a shortcut to these deep introspective states which can enhance creativity, clear the mind and allow one to overcome previously daunting life challenges. Floating allows your brain to fall into a slower brainwave known as theta which is often described as a bridge between the conscious and the incredibly powerful subconscious mind.
To obtain your 30% discount, please forward the email you receive from the Albany Peace Project for each day from January 1-15 to this email address: floatationmeditationdiscount@juno.com.
Here’s a quick news update to keep you up on where we are so far. The Kick-off Concert at Unity Church in Albany was pretty much standing room only. The place was packed! Thank you to everyone who braved the cold weather to join us!
For those of you who were not able to attend the Concert and 1st meditation Led by Jim Fuller, We put up a self guided general meditation which you can access here: https://www.peacefulcities.org/january-1/ Today, Thursday, January 2, 2014 you can access the guided meditation led by Mary Sise, LCSW Here: https://www.peacefulcities.org/january-2/
A couple of highlights from yesterday’s gathering:
Special Guest Clarence (CJ) Jackson shared from his heart about how his organization SNUG (guns spelled backwards) helps to intervene whenever there is a violent incident in the City of Albany. He co-ordinates with the chaplains at Albany Medical center to counsel and “shadow” the victims of shootings and other violent acts. He also organizes “Shooting Responses” and takes over the street corner or location where a shooting has taken place (within 72 hours). visit SNUG on facebook: https://www.facebook.com/ALBANYSNUG
Mark Shepard shared a few of his original songs accompanied by Roger Mock and Pete Furlong http://Positive-Songs.com
Dr. John Foldy (down with the flu) spoke to us via Youtube and an interview from a few weeks ago. Watch the Full Interview
Rev. Jim Fuller led us in the first guided meditation (because we were not able to get the live streaming video to have sound, we will see if we can arrange for Jim to lead us in an additional meditation) http://UnityChurchInAlbany.org
Other exciting news:
As of this morning at 7 am over 770 people clicked in to the website!
We also had over 100 new people register as participants yesterday.
FYI: A couple of frequently asked questions –Q: “Do I have to click in to the website everyday to meditate or can I just meditate whenever I want?” A: PLEASE click in each day to the website. Preferably to the actual daily meditation for each day. Then you can go to any of the meditations you prefer. You can ALSO focus your intention on increasing the peace in downtown Albany all day everyday or whenever you think of it. But in order to PROVE that we actually have the numbers of unique participants in the study, we need you to click in to the site! Thanks!
Q: “Is there still time to sign up and participate?” A: YES!!! We would love it if you could join us and then tell others and invite as many people to participate as possible even up to the last day of the project. Q: When should I click in to the website? Are there specific times? A: There is no required specific time. However, if we could suggest times to concentrate our group intentions it would be 7 am, Noon and 7 pm. If you can do that, great! if not, that’s ok too.
Again, For those of you who were not able to attend the Concert and 1st meditation Led by Jim Fuller, We put up a self guided general meditation which you can access here: https://www.peacefulcities.org/january-1/ Today, Thursday, January 2, 2014 you can access the guided meditation led by Mary Sise, LCSW Here: https://www.peacefulcities.org/january-2/
Don’t Miss This Sunday….And Even MORE NEW programming…
Funny You Should Say That…A Lighthearted Message Circle with Brandon RussSunday October 16 at 2:00 PM Spirit Tree Connections 987 New Loudon Road,Cohoes NY (Address for GPS) (But really in Latham! Right next to the Century House)
If small enough group, you will receive a message from a well established pyschic, Brandon Russ, co-founder of Spirit Tree in Latham who has a great sense of humor and helps people integrate psychic information with extra wit and wisdom! Laugh while learning…
$25 Donation appreciated
Special event! Violence Interrupters: Film Screening and Panel Discussion Meet Everyday Heroes that Protect Albany Streets! Saturday October 22 at Hubbard Interfaith Sanctuary College of Saint Rose 959 Madison Ave, Albany 6:00-9:00 PM
The Interrupters documentary presents unforgettable profiles in courage, as three former street criminals in Chicago place themselves in the line of fire to protect their communities. The two-hour film follows the lives of these “Violence Interrupters,” who include the charismatic daughter of one of the city’s most notorious former gang leaders, the son of a murdered father, and a man haunted by a killing he committed as a teenager. As they intervene in disputes to prevent violence, they reveal their own inspired journeys of struggle and redemption. This work is the inspiration for our local Cure Violence chapter (formerly SNUG) funded through Trinity Alliance of the Capital Region.
After the documentary, we will have a panel discussion featuring real life Cure Violence Interrupterswho work heroically to reduce violence in Albany.
Donations will be collected to support local organizations that support peace in Albany.
Utilizing Higher Consciousness in Everyday Life Todd Cunningham, author of Energy 101 11/6 at 2:00 PM Spirit Tree Connections 987 New Loudon Road,Latham NY
Cultivating higher consciousness goes far beyond the meditation cushion. As we cultivate higher states within ourselves, we begin feeling more comfortable in our every day interactions in this world. We begin to feel more personal meaning, and deep connection to people in our lives. Unfortunately, many people have not learned skills to communicate with Higher Intelligence so they don’t feel a connection between ther spiritual lives and their daily lives.
In this Discussion, Todd Cunningham, author of Energy 101, (a personal manual with 10 exercises to help you become more conscious, aware and able to communicate with your higher source), will offer guided meditations and exercises geared to help you become more conscious and aware of your unique connection with Source, your higher consciousness. We all have our own unique connection to the Divine, and Todd will be helping us reveal our own personal connection through skilled exercises. By becoming more conscious of this connection, we are able to reliably access our higher nature and live happier and healthier lives with greater ease and joy. We will find, there is no standard answer to these life questions and the answers are uniquely ours. As we learn to skillfully pause and polish our connection to the Divine, it deepens and enhances our entire existence.
$25 Donation Appreciated
Gaining Traction with Law of Attraction: Making Decisions With Great Amplitude Bethany Gonyea Sunday 11/13 at 2:00 PM Spirit Tree Connections 987 New Loudon Road,Latham NY
“You are far too tolerant of mind wandering” A Course in Miracles
People often yearn for change, and yet perpetuate mental habits that keep them stuck. So many times, we find ourselves in mental loops, and have no idea that we have been through the loop hundreds of times. These mental cul de sacs are often the reason why our intentional efforts to not take effect. We spend far too much of our time in dead end thinking.
I heard someone say recently that he wanted to take some time off to heal, however, I had heard the person say this during many other situations. I suggested it was no longer a time for him to heal, as it is a time to make a decision to be healed and stick with it. Healing any aspect of our lives often comes down to us making a decision, and the decision must be made with a great amplitude for it to hold enough power for change.
In this talk we will discuss law of attraction and the areas where we feel stuck and trapped. We will help you to review your thinking, and see where you can make a decision to move forward, whether outwardly or not. You will be able to examine your thoughts and get off the hamster wheel you may find yourself on, and make a decision with such amplitude and power that you will finally be able to move forward in creating the life you want. You will feel like a door has been opened, and you will need to decide if you want to walk through it.
$25 Donation Appreciated
The Art of Feminine Presence Jill Boyd 11/20 at 2:00 PM Spirit Tree Connections 987 New Loudon Road,Latham NY
If you are a woman who has been on a personal and spiritual growth path for quite some time and wanting to stop pushing to make things happen, come and experience an informational session and demonstration on the Art of Feminine Presence. It is a series of unique and tangible practices that increases a woman’s presence, feminine energy and vocal power so she can be heard, be seen and inspire change. These are practical tools that create massive results. You will see the change in yourself and other women immediately. It is undeniable. It is not where we intellectually discuss whether the feminine needs to be more present in our society. We already know that. It is not that we dance on a beach with hip scarves in the hope it will change our lives. We can do that on our own. Imagine walking into any room or any situation with a magnetic presence and attract the attention you want in your career and in your relationships. Your life will be transformed.
Jill Boyd is a certified teacher in the Art of Feminine Presence. She is an iconic image stylist. She is licensed in New York as a registered nurse and aesthetician. She received a masters degree from Long Island University in Community Mental Health Counseling. She graduated from Austin’s School of Spa Technology and afterwards received training from the Stoltz Image Institute in Dallas/Fort Worth, Texas; Gabriel Productions in Miami, Florida; The Universal Style System in San Moreno, California; and the Conselle Institute of Image Management in Provo, Utah.
$25 Donation Appreciated
November 19th, 2016 at Overit Studios, new Scotland Ave., Albany NY. 7-9:30 pm. Get tickets here: Mark Shepard and The Amazing Rogue Mystics ( Get yours Now! Before they’re sold out!)
Mark Shepard, composer of the theme song of the Albany Peace Project, “Be The Change” is putting together an amazing lineup of his favorite talented musicians and calling this one time band the “The Rogue Mystics.” As part of his own personal 90 day challenge last summer he fantasized about what a cool and wonderful thing it would be to gather all of his favorite and beloved musicians together for a spontaneous and improvisational spiritual but not religious evening of his positive genre music sung by multiple voices and instruments… and a small, intimate audience that was every bit a part of the “band” as the band…Come join us on
Come join us on November 19th, 2016 at Overit Studios, new Scotland Ave., Albany NY. 7-9:30 pm. Get tickets here: Mark Shepard and The Amazing Rogue Mystics ( Get yours Now! Before they’re sold out!)
Here’s Mark’s lineup so far:
1 Joe Mennonna – Joe Mennonna is one of the most incredible musicians of our time. You name it, he can either sight read it or play it by ear. And on about 20 different instruments. Flute, piano, tuba, trumpet, saxophone, guitar, drums, bass, pipe organ, accordion… whatever. He plays everything. He has played with everyone from Don McClean to Deep Purple, Vanessa Williams, Tom Rush, David Bromberg and currently touring with The Bacon Brothers (as in Kevin Bacon the famous actor guy).
2 Gene Moore – Gene Moore is an amazing electric guitarist. Mark thinks he’s one of the best in the world.
3 Rilee O’Neill – Rilee O’Neill is the golden voice that really nailed my Posi award for “Together We Can Change The World.” She sang it back when she was only 11 years old. And she’s sung a few things recently like “Oh My Beloved” that Mark can’t wait to play for you. She loves to improvise and she will get a chance to do just that for your ears.
4 Joy Adler – Joy is one of Mark’s most recent musical collaborators. She sang awesomely on four of his most recent productions and added so much spark and fire, silk and soul to those tunes that HE HAD to have her join us. She, like Mark and pretty much every other player in Mark’s “dream band” is not just a musician. She is a masterful energy healer and it is so fitting to make music AND healing with her.
5 Brian Mellick – Mark has known Brian for probably 20 years. He kept bumping into him in various places and felt so moved and inspired by his percussion genius and personal authenticity that he just envisioned playing with him.
6 Roger Mock – The man who got Mark to learn other people’s songs! While Mark Shepard has known some of the dream band longer, Roger is the one he has played with the most. For 5 and a half years they essentially did 3 gigs a week and Mark wrote 30 new songs in his general direction. He will be joining us on Mandolin, guitar and vocals.
7 Pete Furlong – Mark and Pete enjoy singing harmonies together. Pete’s fine clear tenor is simply the perfect blend for Mark’s voice. AND he’s an awesome percussionist and multi-instrumentalist and songwriter.
8 Sarah Puig – Sings some of the most unusual and cool harmonies I’ve ever had the pleasure of hearing. She is also an endless source of sweet quirkyness and wicked good puns as well as a fine multi-instrumentalist and songwriter.
9 Mike Covey – After Mark jammed with Mike, he quite literally caused him to create an entirely new way of playing that has increased his enjoyment of playing music with other people 10 fold. He is totally self taught but he’s one of the best teachers Mark knows.
10 Gary Goldberg –“Master of Ceremonies”.
11 The Mystery Guest Singer. You may recognize her immediately!….
2017 Albany Peace Project Kickoff Program Concert – Participate in the Albany Peace Project This January and Awaken the Hero Within with the Albany Peace Project This January! Friday Evening, December 30, Unity Church of Albany 7:00 PM
As the testimonials say below, amazing things happen when people participate in the Albany Peace Project. The theme of this year is “Awakening the Hero Within,” because after three years of offering APP, we have heard some powerful stories of how when we advocate for the dignity and honor of others, we enlargen ourselves. We feel greater dignity, self respect and deep purpose with our lives. In these times of great global turmoil, we can find a place in ourselves through these meditations, where we know we are connected to a Loving Intelligence that connects us all, and “vote with our heart” to accelerate the presence of peace on this planet. Taking a stand in our own hearts for peace, instead of feeling victimized by media accounts, makes our head go up and our shoulders go back. Meditation Peace research has been demonstrated, however we need your help to get the local measurable results. We can’t just talk about peace…we must “be it”
Come join us for a catalyzing uplifting evening on Friday Evening December 30 with exhilarating group of musicians, singers and and also inspiring speakers!!! The program concert will help you to start 2017 off right and set you on a trajectory to make 2017 your best year yet!
After participating int the Albany Peace Projet for two years, it is still hard to describe what participaing in the Albany Peace Project does…but it just changes you…for the better.
I asked my husband to join me meditating Jan 1 as part of the Peace Project, not something he would choose to do. We selected 5:00 pm as our time. Yesterday at 4:50, he asked if we were going to be meditating. Thank you for creating this project. Peace starts at home. It has descended here!
I was very moved by today’s meditation, and I’m very moved by your work. Thank you.
First, your guided meditations this year are beyond wonderful. I am loving them all.
You’ve got some interesting people you’ve interviewed.
Great interview & meditation today. Thanks
Wow! I LOVE your guided meditation. You are so sweet and gentle. Having us envision Albany residents in scenarios is brilliant! You are a gem; APP is fortunate to have you on the team.
APP Meeting – Tuesday 4.26 at 6:00 Off Wolf Rd & MUCH MORE!
Hey Everyone…. Wow! Great stuff happening for the Albany Peace Project 2016. Please check out all four program below:
1) This Tuesday, (5.26) we are holding the meeting off of Wolf Rd, at 4 Computer Drive West, Albany, at 6:00 PM. We will be teleconferencing the meeting with Teri Suda, of Wauconda, Illinois who was responsible for inspiring the entire town of Wauconda to go “Complaint-Free” based on the program created by Will Bowen, author of the “Complaint-Free” world.
Will has been on Oprah and traveled the world teaching people how to go 21 days without complaining (which takes the average person 4-8 months). The program will be accompanied by a bracelet that we are distributing throughout Albany. The bracelets will be an outer representation of inner transformation. The impetus for distributing the bracelets is to inspire people to make positive changes in their inner life. These inner efforts strongly magnify the power of a meditation practice to promote inner peace and happiness. If you want to help support the Albany Peace Project by inspiring your office or family to go “Complaint-Free” please attend this meeting and you can learn how you can obtain the bracelets.
We will be beginning a “GoFundMe” campaign to raise the $2000 needed to start our bracelet campaign. Bracelets will have both the imprint of the “Complaint-Free World” and actual colored print of “AlbanyPeaceProject.com. Discover The Peace & Happiness Within Starting 1.1.16” These bracelets are NOT fashion statements, they are tools. They are used to help us become more aware of our complaining patterns as we switch the bracelet from arm to arm each time we complain. The goal is to keep the bracelet on the same arm for 21 days.
We expect to start with approximately 1500 bracelets. Please consider approachingyour organization to see if they are interested in being a sponsor. This is actually a lot of fun when it is approached as a group. Listen to this endorsement already:
“By the way, I have started complain free Wednesdays at work. For every complaint, we put a quarter in a cup! It has been a blast today!!!”
Our hope is to get 10,000 bracelets circulated in Albany within the next 6 months. Imagine Albany a Happier City! Please consider helping us start the wave of happiness by contributing to our first goal. If you are interested in helping us gather the seed money to start the wave of happiness, please use the donate button located at the bottom right of this page.
2) We will soon be starting our Albany Peace Project Certification Program to help people feel confident stepping out to teach meditation at organizations throughout Albany.
It still amazes me that meditation is such a profoundly simple and powerful tool that has the startling potential to positively transform society in so many impressive ways. Meditation offers the solution to so many of society’s ills, including lowering violence, reducing stress related disorders and burnout, and improving academics. This powerful tool is literally “under our noses”, and we have not even yet begun to tap it’s potential. And what makes it even more amazing…it has all this power…and it is FREE!!! I have already been observing how just talking about Albany Peace Project Certification Program is already changing perspectives and paradigms through Albany. If you want to help spread the wave of peace and happiness throughout Albany by becoming a Certified Albany Peace Project leader…please attend the next APP meeting, tentatively scheduled for June 9…location to be determined.
Also, you can probably see that we are creating a new website, which should be finished within a few weeks. My heartfelt appreciation for Sara McCauley for donating her time and talent for the website.
3)Next Numinous Talk: Erasing the Neural Networks Responsible for Negative Thought Patterns – Tuesday 6.2 at 7:00 PM. Shenendehowa Adult Community Center, 6 Clifton Common Blvd, Clifton Park, NY
Have you ever felt you changed a bad habit permanently, only to find it re-emerge at a later time? Do you still feel anxious when you are not meditating? Do you try to think positive uplifting thoughts but still find your self rapidly slipping into negative thought patterns?
Although we may change outward behavior, it is common for our old negative emotional reaction patterns to still be consolidated — stored in the brain’s long-term, “implicit memory” circuits. If we don’t work to skillfully change these circuits, they remain indelible and permanent for the lifetime of individuals. Although we can build different neural networks with new patterns of behavior, we often build these new neural networks in our brain “over” the old programming.
Old behavior often emerges because the brain is an energy hog, and when we have low energy, we can quickly revert back to outdated thinking patterns because the neural pathways for the old behavior still exist. These old programs have often only been “written over” with the new behavioral programming.
This is a powerful understanding to have for those of us who are dedicated to a spiritual path. The spiritual life is one of reprogramming and redefining past experiences while developing greater intimacy and communication with the Infinite. This Divine intimacy requires a mind that is available, not stuck in the past.
So….How do we actually ERASE the brain of old programming?
In this NUMINOUS talk we will apply what current neuroplasticity research has revealed, that the only way to to actually erase old mental patterns is through skilled memory reconsolidation. We stop trying to abandon the lower self, and finally start integrating it with our higher nature, which facilitates more stable and sustained elevated consciousness.
4) One more big event..Numinous is a sponsor for an event with author, Michael Wayne on June 20. If you are interested in how prominent new thought leaders are using the understandings promoted through Numinous and the Albany Peace Project to positively transform society, you will be definitely be interested in this free event. I am excited that I have been asked to interview Michael Wayne. Not only is he a pioneer in consciousness, but his “Interviews With The Leading Edge Series” has been helping to spread the ideas of how new thought-systems that promote the dignity and creativity of all people is being utilized to help solve our complex societal problems.
The event will be Sat. evening June 20 at 7:30pm, the Saratoga Integrative Medicine Education Network/SIMEN, in it is being offered in conjunction with the Healing Springs Journal.
The event is called Interviews with the Leading Edge: A Live and Free Event! It will take place at the Dee Sarno Theater at the Saratoga Arts Center, 320 Broadway in Saratoga Springs.
This event will be a live filming in front of a studio audience for the Interviews with the Leading Edge series. By coming, you will be part of the studio audience and get to be part of a complete film studio production.
The event is free, and there will be free food, refreshments and wine, so it truly promises to be a fun and festive occasion.
If you’re not totally familiar with the Interviews with the Leading Edge series, or you just want to see something really, really awesome and inspiring, here is a 3 1/2 minute trailer that features a number of the prominent people from the series, each of whom has something profound to say. Here is the link to the trailer:https://youtu.be/la16D-YY7nM
This event is also a fundraiser for the Interviews with the Leading Edge series, as with your help the series can remain sustainable. Donations made that night will be tax deductible. Interviews with the Leading Edge is a video interview series with people who are on the leading edge of transforming society, doing work to further the consciousness revolution and how it is manifesting in culture, politics and spirituality, in order to help bring along a more enlightened society. Here is the link to the website: www.LeadingEdgeInterviews.comPeople interviewed include Peter Yarrow (Peter, Paul & Mary); Donna Eden (author – Energy Medicine); John Perkins (author – Confessions of an Economic Hit Man); Barbara Marx Hubbard (Founder – Foundation for Conscious Evolution); and Charles Eisenstein (author of Sacred Economics).
The filmed interview will be with me, series Producer/Host Dr. Michael Wayne. During the interview, I will talk about the genesis of the interview series and the ideas behind it, what it’s like to meet so many brilliant and illuminating people, and my perspective on where we are going as a people and what it will take to create a more holistic, sustainable and enlightened society and world. Questions and answers from the studio audience will also be taken during the filming.
And so, come to this free event, and be part of a live studio audience as you partake of this festive occasion. You are guaranteed to have a grand time.For more information, call 518-210-1557.
